Clients often ask me what they can do to counter-act the signs of aging on their face.
Here are 5 things everyone can do:
Use Vitamin C
Vitamin C is essential in rebuilding collagen which makes the skin look firmer and plumper.
Use after cleansing, before moisturizer. Vitamin C is both an antioxidant and collagen booster.
Begin with one application in the morning, every other day, and slowly move to using daily. You may use morning and evening.
Use Vitamin A
Also known as retinol, retinyl palmitate, retinyl acetate and retinoic acid, Vitamin A is a proven anti-aging ingredient. It works by stimulating cell turnover, which resurfaces and smoothes the skin.
A retinol cream is also good for blemished skin as it helps to keep the pores free of excess skin cells. Use in the evening after cleansing. Use either Vitamin A or Vitamin C.
Eat protein
Proteins provide most of the body’s amino acids which give the body all it needs to build collagen and elastin, the two substances necessary for supporting firm, smooth skin. Click here to read about other foods that benefit skin health.
Wear sunblock
Wear it every day, no matter the weather and make it part of your regular morning routine. Click here to read about the best sunscreens.
Get regular facials
Facials remove the upper layer of dirt and dead skin, and along with techniques and products, will promote healthier, younger-looking skin.
Faces by Fern is offering a special for February: Cherry-Chocolate Rose Facial.
This is an anti-aging treatment, using pure plant and fruit compounds. Not only will you enjoy the vivid scents as each product is applied, you will love how your skin looks afterward!
Read more about it in the Monthly Deals, then come on in!
While you are here, you can choose your Vitamin C serum, Retinol Cream, or Sunblock, and take $10 off your purchase!
You shared some great tips here and I will be applying them.
Posted by: shamalee Christie | July 23, 2011 at 01:44 AM
Can i take vitamin c in a tablet form,wherther it will give any side effect? I wanna try this Cherry-Chocolate Rose Facial,It sounds really a delicious one. www.vivamagonline.com Thanks for sharing such a Great 5 Anti-Aging Strategies...
Posted by: Anti Aging Tips | January 30, 2011 at 09:48 PM
Superb tips!!!
Posted by: Shaddy | January 30, 2011 at 09:21 PM